Fat Burner Diet Book
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I've been following this book for the past 2.5 months and have lost 10kg (22lbs) easily, without any extra exercise and with the occasional naughty take-away.
I've only given this book 4/5 because the soup does quickly become tedious, but it's only a couple of weeks at a time (and tbh I don't always eat it, preferring the accompanying foods) and the Stabilizing Weeks' recipes are delicious.
Big thumbs up!
Can't say much more than: try it, buy it, it works.I've been following this book for the past 2.5 months and have lost 10kg (22lbs) easily, without any extra exercise and with the occasional naughty take-away.
I've only given this book 4/5 because the soup does quickly become tedious, but it's only a couple of weeks at a time (and tbh I don't always eat it, preferring the accompanying foods) and the Stabilizing Weeks' recipes are delicious.
Big thumbs up!
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Source: https://www.goodreads.com/book/show/1661625.Fat_Burner_Foods_
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